Holding Space Coaching LLC

Have you experienced a loss, empty nest or just need a reset? Maybe a Life Coach is what you need to help create a balanced life and improve your overall well-being! Through personalized sessions, we will work together to identify your strengths and areas for growth. Together, we will set achievable goals, that will help you reset and move forward with confidence.

My Process

  1. We start with a chat. A free call to talk about what’s going, what you need, and see if we’re a good fit. No pressure-Just a real conversation.

  2. Set goals that feel good. Together we will find a way toward balance, healing, confidence, or direction-and make a plan that actually fits your life.

  3. Take small steps, together. Each session, we’ll focus on doable steps, mindset shifts, and practical tools. I’ll support you, challenge you, and cheer you on the whole way.

  4. Reflect + Grow. We’ll track progress, celebrate wins, and adjust as needed. You set the pace, and I’m here for the journey.

  • "Lisa helped me through a tough time when I struggled to make an important decision about school. She guided me in uncovering the root of my conflict, and through her support and insight, I was finally able to make a decision that felt right for me. "

    -Lizzie

  • Lisa helped me update my resume and introduced me to Indeed. With her support and coaching I was able to land a job working for one of the most prestigious apartment buildings in Washington D.C.

    -Tyrone

Rupi Kaur

“I have what I have and I am happy

I lost what I lost and I am still happy”